Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about what one can give up, what one can get rid...
Yoga and Mind Healing
Yoga and Mind Healing
Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to practice yoga and meditation in their daily lives to lead...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only impacts the body positively but also makes our brain strong.After...