How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
Brush as Per Disease, and Be Healthy
Mouth is considered to be an important part of the body, since this is the medium to take food to the body.
The teeth inside the mouth are used to grind the eatables, so that...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep the doctor away.
The apple is excellent in taste and is...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle of people is the only way people can live and...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Liquid Substances Bring Freshness in Summer
We keep in mind the ways through which we can take care of our skin according to weather but we never pay attention as to how to keep our body healthy according to changing...
The Science Behind Indian Culture & 5 Indian Practices
The Science Behind Indian Culture: India is known as the most ethnically diverse country which is profoundly known for its deep-rooted traditional culture and religious societies. India is also popular as the birthplace of...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before this pandemic put an unprecedented pause or will it change...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted with the method of charging it.
The more you use the...
Make Morning Walk Interesting
Make Morning Walk Interesting Are you one of those who feel the morning walk is boring one and cannot be a regular morning walker. Morning walk is a best workout for the brain in...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Thought for Food
There is a close relationship between the body and the mind. Directly it is seen that the organs are doing all the work but...
Teaching Kids to Brush Their Teeth
Teaching Kids to Brush Their Teeth
Kids in general either hate brushing their teeth or they simply couldn’t care less.
However, it is important to teach your kids how to brush their teeth to avoid dental...
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating every food that they used to like eating before getting...
How to Find Adulteration in Food Articles
For keeping our precious body healthy, we have to regularly intake many types of food articles by which innumerable nutrients like proteins, fat, carbohydrates, vitamins and minerals are obtained but most of the shopkeepers,...
Eye Care With Face Mask In COVID-19
Eye Care With Face Mask In COVID-19
In the era of pandemic Covid-19, face masks have become a necessary accessory to avoid spread of the virus but unfortunately masks have many side-effects such as breathlessness,...
Secret Behind Spices: Interesting Facts & Benefits
Secret Behind Spices: Interesting Facts & Benefits
It is a fact that before we saw the revolution in allopathic treatment for diseases, our ancestors had the healing secrets of our common spices. They knew about...
What Good the Corona did?
Once when Akbar had gone for a hunting expedition he had shot an arrow at his own foot mistakenly. Furious with himself he had questioned Birbal for the same.
Birbal, being the wise man he...