Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
What Good the Corona did?
Once when Akbar had gone for a hunting expedition he had shot an arrow at his own foot mistakenly. Furious with himself he had questioned Birbal for the same.
Birbal, being the wise man he...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle of people is the only way people can live and...
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating every food that they used to like eating before getting...
Positive Attitude of Life
Life is the unique sum total of various physical, chemical and biological activities performed in a systematic and regulated manner with in the organism under favorable conditions of the environment.
As per scientific principles, the...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
Smoking Should Be Banned In Public Places?
Smoking Should Be Banned In Public Places?
Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the European the consumption, cultivation, and trading of tobacco quickly spread.
By...
Natural Ways to Get Rid of Mosquitoes: Home Remedies for Mosquito Repellent
Those pesky little pests which bite you when you are unaware is the most irritating feeling I’m sure we all have witnessed. You notice a round and puffy bump forming on a mosquito bite...
Blowing Shankh Helps Stammering
Blowing Shankh Helps Stammering The shankh or conch shell sound is used only for religious purposes. Rarely people know that it helps in curing diseases. The sound of shankh can help controlling several diseases.
This...
Make Your Old Age Charming
Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we are young, we can keep many problems and worries at...
Health Tips For Computer Users
Health Tips For Computer Users In computer age, there is no use of computer, it is beyond imagination. Computer is a special need of today. We cannot be saved from the bad results of...
Brush as Per Disease, and Be Healthy
Mouth is considered to be an important part of the body, since this is the medium to take food to the body.
The teeth inside the mouth are used to grind the eatables, so that...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone ki kahavaten). This is not a right approach that we...
This Winter, Try These Attires
This Winter, Try These Attires
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and frozen toes.
No matter how...
How to Find Adulteration in Food Articles
For keeping our precious body healthy, we have to regularly intake many types of food articles by which innumerable nutrients like proteins, fat, carbohydrates, vitamins and minerals are obtained but most of the shopkeepers,...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted with the method of charging it.
The more you use the...
Make Morning Walk Interesting
Make Morning Walk Interesting Are you one of those who feel the morning walk is boring one and cannot be a regular morning walker. Morning walk is a best workout for the brain in...
Learn To Cope With Jabbering
What causes heart ache?
It happens because everyone has a heart full of emotions.
No wise man ever hurts anyone’s heart. But then there is no dearth of people who break hearts.
When a heart breaks, a...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...