Health Tips for Good Health

Tips for Good Health

Know How to Make Your Old Age Charming, Cope with Jabbering and More in the Tips for Good Health Category of Sachi Shiksha – Spiritual Magazine in India.

Body Image & Self-esteem

Body Image & Self-esteem

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Body Image & Self-esteem Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror. Self-esteem refers to how you respect and value yourself...
Medicinal Values of Fruits and Vegetables - Sachi Shiksha

Medicinal Values of Fruits and Vegetables

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Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
This Winter, Try These Attires

This Winter, Try These Attires

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This Winter, Try These Attires The winter has arrived, and the holiday season is approaching to bring  fun and joy. However, it is indeed hard to enjoy with a runny nose and frozen toes. No matter how...
How to Keep Your Heart Healthy During Winters 

How to Keep Your Heart Healthy During Winters 

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How to Keep Your Heart Healthy During Winters   Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
The Power of Flexibility in Your Life

The Power of Flexibility in Your Life

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The Power of Flexibility in Your Life Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Make Your Old Age Charming - Sachi Shiksha

Make Your Old Age Charming

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Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we are young, we can keep many problems and worries at...
Wear a Smile for a Better Life - Sachi Shiksha

Wear a Smile for a Better Life

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Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has. Being happy and smiling always is extremely important to lead a better life. Hearty...
Five Top Ways to Age Gracefully - Sachi Shiksha

5 Top Ways to Age Gracefully

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Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health. The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Easy ways to make your brain work faster - Sachi Shiksha

Easy Ways to Make Your Brain Work Faster

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Practicing sentient meditation for just 27 minutes a day for only eight weeks or two months makes measurable changes in functioning of various parts of the brain. These changes increase one’s capacity to tolerate stress....
Learn To Cope With Jabbering - Sachi Shiksha

Learn To Cope With Jabbering

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What causes heart ache? It happens because everyone has a heart full of emotions. No wise man ever hurts anyone’s heart. But then there is no dearth of people who break hearts. When a heart breaks, a...
10 Ways To Take Care Of Your Eyes - Sachi Shiksha

10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy

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Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious to maintain their health, protect them and take their care....
benefits of Skipping - Sachi Shiksha

Skipping

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Skipping is a good exercise, usually considered a game of girls, but now it has gained a new proportion of workout amongst people as in western countries. Just a 15-minutes skipping is in itself...
Make your elderly age excellent - Sachi Shiksha

Make Your Elderly Age Excellent

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Old age is inevitable but this imminent process of aging can be delayed. People should try to make their old age confident, impressive, comfortable and fruitful. A person after attaining age beyond 55 years may or...
Homemade Drinks for the Summer (Recipes)

Homemade Drinks for the Summer (Recipes)

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Homemade Drinks for the Summer (Recipes) With the summers picking up pace, the Sun does not seem to go into hibernation. It is never too late to involve yourself in these easy to make summer drinks...
Smoking Should Be Banned In Public Places?

Smoking Should Be Banned In Public Places?

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Smoking Should Be Banned In Public Places? Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the European the consumption, cultivation, and trading of tobacco quickly spread. By...
Maintain a safe distance from your pet - Sachi Shiksha

Maintain a Safe Distance From Your Pet

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No matter how much you love your pet, it’s is important to maintain a safe distance from it. It is a growing trend to bring pets home owing to the unsafe social environment around....
Blowing Shankh Helps Stammering - Sachi Shiksha

Blowing Shankh Helps Stammering

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Blowing Shankh Helps Stammering The shankh or conch shell sound is used only for religious purposes. Rarely people know that it helps in curing diseases. The sound of shankh can help controlling several diseases. This...
Make Morning Walk Interesting - Sachi Shiksha

Make Morning Walk Interesting

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Make Morning Walk Interesting  Are you one of those who feel the morning walk is boring one and cannot be a regular morning walker. Morning walk is a best workout for the brain in...
Teaching Kids to Brush Their Teeth - Sachi Shiksha

Teaching Kids to Brush Their Teeth

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Teaching Kids to Brush Their Teeth Kids in general either hate brushing their teeth or they simply couldn’t care less. However, it is important to teach your kids how to brush their teeth to avoid dental...
HOW TO FIND ADULTERATION IN FOOD ARTICLES - Sachi Shiksha

How to Find Adulteration in Food Articles

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For keeping our precious body healthy, we have to regularly intake many types of food articles by which innumerable nutrients like proteins, fat, carbohydrates, vitamins and minerals are obtained but most of the shopkeepers,...

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Types of Diet to Follow

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Types of Diet to Follow An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a...
Anti-Tobacco Day

Anti-Tobacco Day

National Memorial Day

National Memorial Day

Small Business Start-ups

Small Business Start-ups

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World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...