Summer Fruits
Summer Fruits
Summers may bring sunny days and respite from the biting cold, but the weather can make things extremely uncomfortable and also lead to sweating, various seasonal issues and dehydration. While drinking water is...
Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in 1987 to draw global attention of the tobacco epidemic and...
Smoking Should Be Banned In Public Places?
Smoking Should Be Banned In Public Places?
Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the European the consumption, cultivation, and trading of tobacco quickly spread.
By...
Homemade Drinks for the Summer (Recipes)
Homemade Drinks for the Summer (Recipes)
With the summers picking up pace, the Sun does not seem to go into hibernation.
It is never too late to involve yourself in these easy to make summer drinks...
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating every food that they used to like eating before getting...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan masala pouches, strewn everywhere on the street.
The streets, pavements and...
This Winter, Try These Attires
This Winter, Try These Attires
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and frozen toes.
No matter how...
How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks and playgrounds all deserted unlike earlier when the playgrounds used...
Eye Care With Face Mask In COVID-19
Eye Care With Face Mask In COVID-19
In the era of pandemic Covid-19, face masks have become a necessary accessory to avoid spread of the virus but unfortunately masks have many side-effects such as breathlessness,...
Secret Behind Spices: Interesting Facts & Benefits
Secret Behind Spices: Interesting Facts & Benefits
It is a fact that before we saw the revolution in allopathic treatment for diseases, our ancestors had the healing secrets of our common spices. They knew about...
The Science Behind Indian Culture & 5 Indian Practices
The Science Behind Indian Culture: India is known as the most ethnically diverse country which is profoundly known for its deep-rooted traditional culture and religious societies. India is also popular as the birthplace of...
Natural Ways to Get Rid of Mosquitoes: Home Remedies for Mosquito Repellent
Those pesky little pests which bite you when you are unaware is the most irritating feeling I’m sure we all have witnessed. You notice a round and puffy bump forming on a mosquito bite...
Be Cautious.. It`s Monsoon Time
Pitter, patter, pitter, patter as the rain drops make the most beautiful sound while lashing down, it quenches the Earth’s thirst which has grown steadily over the past few months. The earthly aroma wafts...