Be Aware of Computer Generated Diseases
The discovery of computer proved to be a blessing for its multipurpose usage. But today it has also proved to be a curse because of its Dangerous Effects. The dangerous diseases are alarming us...
Capsicum Nutritional Facts and Values, Calories & Health Benefits
Before we look into the Capsicum Nutritional Facts, lets talk about its health benefits and other interesting things.
Capsicums have three reasons to be loved. Firstly, it adds a dynamic personality to your food owing...
Avoid Gaining Weight After Marriage
After marriage, there are some reasons which increase the weight of men and women.
According to a survey, after five years of marriage, 82 percent of the joints weigh five to ten kg more. Specially,...
Benefits of Green Tea for Hair: Do You Know Green Tea Stops Hair Fall?
You must be wondering for how the green tea checks the hair fall. This seems to be surprising but it has been proved that by drinking one cup of green tea, not only many...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari used to come on Doordarshan and show and teach the...
Beware of Hazards of Sound Pollution: Causes, Effects and Solutions
Everyone likes serene atmosphere and gets enthralled by a soothing musical note. Soothing music is okay, but what about the Sound Pollution from industries, traffic and many other sources? And How to Control Noise...
Early to Bed and Early to Rise Makes a Man Healthy, Wealthy and Wise
If the mood is not good after getting up in the morning it means our full day is a waste. For a good mood in the morning it is necessary to sleep properly in...
This Winter, Try These Attires
This Winter, Try These Attires
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and frozen toes.
No matter how...
Positive Parenting During the Pandemic
Positive Parenting During the Pandemic
We all are going through a tough time in our daily lives because of the situation going on in the world. It has also made our life much chaotic which...
How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Make Your Old Age Charming
Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we are young, we can keep many problems and worries at...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling always is extremely important to lead a better life. Hearty...
Sitting Yoga Poses: Yoga Postures With Names
Before diving into the Sitting Yoga Poses with Names, let us know everything in detail about Yoga. Let us start without wasting any time.
What is Yoga?
Everybody has his own idea of what Yoga is....
Sirsa Girls Make India Proud
Shah Satnam Ji Girls' College and School girls brought laurels to Sirsa once again by winning a gold medallion and a bronze, for the Indian team in the 16th Asian Roller Skating and Inline...