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Go through Natural Health Care Tips for Men, Women & Kids. Learn to Stay Healthy with Meditation, Yoga & Diet. Sachi Shiksha – Spiritual Magazine in India

World Homoeopathy Day 

World Homoeopathy Day 

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World Homoeopathy Day                                                     World Homoeopathy Day is celebrated each year on 10 April to pay tribute to homoeopathy and its contribution to the world of medicine. The day is observed as the birth...
World Earth Day 

World Earth Day 

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World Earth Day                                                                   The idea of Earth Day was originally born in 1969, when a US Senator of Wisconsin named Gaylord Nelson witnessed the effects of a massive oil spill in Santa Barbara, California. At...
Water, the Amrit of Summers

Water, the Amrit of Summers

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Water, the Amrit of Summers Water is a colourless and odourless substance that is essential for the survival of the living beings. It is derived from various sources including rivers, lakes, oceans and streams and...
Homemade Drinks for the Summer (Recipes)

Homemade Drinks for the Summer (Recipes)

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Homemade Drinks for the Summer (Recipes) With the summers picking up pace, the Sun does not seem to go into hibernation. It is never too late to involve yourself in these easy to make summer drinks...
World Health Day 

World Health Day 

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World Health Day                                                        World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization (WHO) in 1948. Spearheaded by the WHO, physical, mental, and...
Pregnancy and Nutrition

Pregnancy and Nutrition

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Pregnancy and Nutrition Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating every food that they used to like eating before getting...
Importance of Morning Walk

Importance of Morning Walk

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Importance of Morning Walk Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Say No To Plastic 

Say No To Plastic 

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Say No To Plastic As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan masala pouches, strewn everywhere on the street. The streets, pavements and...
World Cancer Day

World Cancer Day

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World Cancer Day Cancer is an abnormal growth of cells in any tissue or organ of the body, with these cells spreading to other parts of the body. Normal cell division is a highly regulated...
This Winter, Try These Attires

This Winter, Try These Attires

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This Winter, Try These Attires The winter has arrived, and the holiday season is approaching to bring  fun and joy. However, it is indeed hard to enjoy with a runny nose and frozen toes. No matter how...
How to Keep Your Heart Healthy During Winters 

How to Keep Your Heart Healthy During Winters 

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How to Keep Your Heart Healthy During Winters   Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Importance of Fruits

Importance of Fruits

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Importance of Fruits  Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres. Moreover, they provide...
The Power of Flexibility in Your Life

The Power of Flexibility in Your Life

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The Power of Flexibility in Your Life Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Body Image & Self-esteem

Body Image & Self-esteem

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Body Image & Self-esteem Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror. Self-esteem refers to how you respect and value yourself...
Smart Ways to Keep Yourself Safe

Smart Ways to Keep Yourself Safe

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Smart Ways to Keep Yourself Safe  We all are going through some tough times at the moment because of the  pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
Positive Parenting During the Pandemic 

Positive Parenting During the Pandemic 

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Positive Parenting During the Pandemic  We all are going through a tough time in our daily lives because of the situation going on in the world. It has also made our life much chaotic which...
My Bravest Movement

My Bravest Movement

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My Bravest Movement In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?

Excessive Screen Time for Kids-How to Keep Your Child away from Screens?

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Excessive Screen Time for Kids-How to Keep Your Child away from Screens?  It’s been quiet a few years since we get to see the parks and playgrounds all deserted unlike earlier when the playgrounds used...
PROTEIN- WHAT & WHY A MUST

PROTEIN- WHAT & WHY A MUST

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PROTEIN- WHAT & WHY A MUST Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins is a healthy and balanced diet. Along with carbohydrates and...
BLACK MARKETING OF LIFE SAVING GOODS

BLACK MARKETING OF LIFE SAVING GOODS

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BLACK MARKETING OF LIFE SAVING GOODS In April and May, while most of India was under lockdown following Covid 2nd wave, patients waiting outside the hospitals for beds, their relatives rushing to arrange oxygen cylinders...

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SACHI SHIKSHA PUNJABI MAY 2022

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SACHI SHIKSHA PUNJABI MAY 2022
Yoga and Mind Healing 

Yoga and Mind Healing 

Types of Diet to Follow

Types of Diet to Follow

Anti-Tobacco Day

Anti-Tobacco Day

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World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...