cornEssence of fresh corn in food:

Sweet corns have always been a show stealer. They can be used in preparing endless sumptuous dishes. Corns indeed have a great amount of nutritional value. They not only add vibrancy in food but also meet up the nutritional content for intake as well. Corns are high on antioxidants. Hence it aids in preventing the body from inflammation, aging and cancer.

There are rich fibers and vitamins as well that are indeed necessary for our body. Vitamin B complex, which often becomes a deficiency in later ages, can be easily obtained from sweet corns. There are rich minerals as well like copper, iron, zinc, magnesium, etc…

Sweet corns can add great flavor and taste when they are added in food stuffs. There are numerous recipes which can be prepared and enhanced with the help of fresh corn. Explore some excellent recipes that can be prepared with the help of sweet corns.

Fresh Corn Recipes:

1. Tacos with Avocado, Radish, Zucchini and Fresh Corns:

Tacos are very much in trend these days. It can be nutritionally dressed with the help of beneficial vegetables and most importantly fresh corns. By combining shredded vegetables, onions, tomatoes along with corns, the filling can be prepared. Now place it evenly on Tacos.

2. Barley Salad with Grilled Corn:

Grilled Fresh corn can be easily used in preparing barley salad. A barley salad comprises of barley, kidney beans, some greens, onions and grilled corn. In order to make it slightly heavier, the person can add in some mozzarella cheese or butter.

3. Cornbread – totally addictive:

Fresh corn can be used for preparing cornbread. One needs to combine fresh corns, coconut oil, apple sauce and whole grain cornmeal for preparing this vegan recipe.

4. Sweet corn soup:

Fresh corns taste better in soups. A wholesome sweet corn soup can be of great help for people in winter season. It consists of richness of better, greens and fresh corns.

5. Corn, Tomato, Sweet Potato and Basil Salad:

Fresh corns are very popular in making salad. For consuming a stomach filling and nutritional intake, one can prepare this salad very easily. Corns go best with tomato, sweet potato and basil.

6. Corn Cakes:

One can easily prepare small corn cakes by combining corn, buttermilk, eggs, onion and basil. After combining them, the person can make small cake like shapes and either fry them or bake them.

7. Corn cheese pizza:

Add some fresh corns to margarita pizza and spend a guilt free time. Fresh corns baked along with cheese simply melt in the mouth once the pizza is consumed.

8. Jalapeno Cheddar Corn bread:

Corn bread can be prepared by including Jalapeno, cheddar and other vegetables. This would act as a mouth watering snack which would be consumed within seconds.

9. Spicy Corn:

Fresh corn can be consumed as a wholesome vegetable as well. Sauté vegetables like onions, bell peppers, tomato, etc… with fresh corn. Sprinkle in some spices and savor it with pancakes.

10. Corn and Bean Salsa:

Salsa tastes best with any crunchy food item namely nachos, chips, etc… By preparing salsa with fresh corns and bean, the taste would enhance greatly.